The infusion of all those who are in search of serenity in everyday life.

Ayurvedic Spice Infusion for Chocolate Lovers

Ayurvedic infusion with maté, hibiscus, cranberry and black tea

Ayurvedic herbal tea with lemon, dandelion and liquorice.

Ayurvedic infusion with fennel, chamomile flowers and valerian roots

Ayurvedic infusion with rooibos spices, cinnamon and clove

Ayurvedic infusion with turmeric, orange and vanilla spices

Hildegarde de Bingen Vitality Herbal Tea is an infusion with a rich, warm and spicy aromatic palette! A delicious recipe of fruits, flowers and tasty herbs, offering a rich, warm and spicy aromatic...

More often unpleasant than serious, water retention affects many people and mainly women. In addition to a few tips on how to fight against water retention and the associated swelling, this article...

2020 had its share of surprises and showed us that nothing can be predicted. It took resilience, inventiveness and adaptation to regain a certain, albeit fragile, balance. What if 2021 rhymed with...

During the festive season, it's our liver that takes the cake! Indeed, New Year's Eve means an orgy of foie gras, dishes in sauce, delicacies and wines or spirits... Follow our advice to end the...

Nous sommes au cœur de l’automne. Les jours raccourcissent, les températures chutent, et peut-être sentez-vous cette fatigue sourde qui s’installe, ce manque d’élan au réveil, ce moral en dent de...

Les repas copieux et arrosés des fêtes vous restent sur l'estomac ? Pour faciliter votre digestion et activer le processus de détox voici trois infusions efficaces à préparer pour vous sentir plus...

Christmas and New Year's Eve are fast approaching and like many people, you will soon be experiencing the marathon of festive meals, copious and just as much watered down... This year, take things...

Nettle leaves are consumed for their flavor but also for their therapeutic virtues. Did you know that the seeds were also used in traditional phytotherapy? Discover in the following lines, 5...

When the heat is on, it's so good to quench your thirst with a cool drink! But drinking water isn't the only option: some natural, refreshing beverages, rich in benefits, can turn your hydration...

The end of the year is here, revision time is drawing to a close, and it's time for the first exams... In the next few lines, discover 5 natural tips for arriving on D-day at full capacity, perhaps...

Dyspepsia encompasses all functional digestive disorders: nausea, bloating, belching, vomiting etc... In order to prevent pain and discomfort, it is essential to rethink your diet as a first step....

Fall is a season in between. It gradually brings you into winter, preparing you for the cold and harshness of this period. Autumn begins the descent into the darkest days. For these 2 remaining...

Stimulate your immune system with various dietary tips . The undeniable benefits of vegetarian diets on immunity: eat plenty of fruits and vegetables rich in beta-carotene, riboflavin, pantothenic...

Having bad breath is everyone's nightmare... Thanks to practical and natural tips, discover how to get rid of halitosis! 1. Prendre soin de sa dentition pour une haleine fraîche The causes of...

Stress, the great evil of modern times. Meditation, relaxation, psychoanalysis, hypnosis, autogenic training, EFT... many techniques exist to learn how to manage it and herbal medicine can...

It's Sunday, it's grey and you want to take care of yourself? Why not create a spa atmosphere in your bathroom? Mask, scrub, sea salt, clay, etc. Discover the benefits of balneotherapy at home and...

Used since ancient times, activated charcoal is one of the oldest remedies in natural medicine. Known for its absorbing and detoxifying properties, this black powder is still widely used today to...

The end-of-year festivities are over, and after all the overeating, it's time to take care of your body to eliminate toxins and regain your energy. The beginning of the year is often synonymous...

Notice your child is anxious about going back to school? That he is apprehensive about returning to school? Here are some tips from naturopathy to help him manage his emotions. First of all,...

Every year at the same time, some of you feel a little nostalgic at the beginning of the school year (even if you like your job!). Discover some tips to prevent this emotional wave and go back to...

In the case of proven intestinal candidiasis, oral antifungal treatments may be prescribed. However, they must be combined with a strict diet to work on the terrain (the microbiota), at the risk of...

Mugwort, considered a magical and feminine plant by the ancients, is traditionally used to regulate the hormonal cycle or bring back menstruation. Hippocrates already advised it for its emmenagogue...

Nature offers us a whole range of very interesting and often unknown remedies. If you are interested in natural medicine, you will quickly realize that phytotherapy is an indispensable ally in...

Le sommeil des enfants est un pilier fondamental de leur croissance et de leur équilibre émotionnel. Bien dormir permet de renforcer le système immunitaire, de favoriser la mémorisation, de réguler...

Have you made the choice to breastfeed your child? Know that breast milk is soothing, healing, anti-fungal, anti-infection, anti-viral and moisturizing. To help you in this natural approach to...

Eat organic quality fruits and vegetables, drink green juices and make monodiets and detoxification cures several times a year while continuing to use mass-market skincare products, there is a real...

As the weather cools, teas and infusions are making a comeback in our homes. Fall calls for a "cocooning attitude" celebrating a calmer pace in a cozier atmosphere. What can you enjoy during the...

Les ballonnements sont signe d'une mauvaise digestion. Le ventre est gonflé, tendu à tel point que certaines femmes comparent même leur état à une grossesse avancée! Les gaz s'accumulent dans le...

Cardamom is one of the world's most expensive spices. It is a staple of Indian, Middle Eastern and South Asian cuisine. Did you know that cardamom has been used for medicinal purposes since well...

They are everywhere and it is no longer necessary to mention the numerous benefits of plants on our body. When it comes to losing weight, we often panic about a diet that could deprive us and at...

In the form of capsules, powder, mother tincture, infusion or decoction, or in other exploitable forms, phytotherapy is a method of care that has proven itself and that still tends to prove its...

It's soup and casserole season. Perhaps you already use cloves to perfume your kitchen? Part of the traditional Asian pharmacopoeia for centuries, the clove contains many virtues. Discover in the...

Seeing your child cry is always a sensitive issue for a parent. We wonder if he is hungry, thirsty, too cold, too hot, if he is tired, if he is dirty, "it's the teeth" we say, etc... Many questions...

The risk of having a stroke, more commonly known as a "stroke" or simply "attack", increases with age. Foods that help prevent unwanted clots, limit hardening or clogging of the arteries and/or...

Do you suffer from migraines regularly? The migraine attack is caused by a double phenomenon of inflammation and dilation of the blood vessels of the head as well as a neurological problem....

In spring and summer the fruits start to be more numerous and varied. But how can we take advantage of this diversity and the nutritional benefits of these seasonal fruits all year round,...

According to the French National Agency for Food, Environmental and Occupational Health Safety (Anses), phytotherapy is dangerous. At Santi-Shop, we do not agree and we think that phytotherapy is...

Aren't you proud of yourself when you make a successful dessert or meal for your family or friends? The "home-made" preparation is advantageous for several reasons: On the one hand, the personal...

Today, I'm going to talk about a topic that is particularly close to my heart because I'm a huge tea lover as well as DIY (Do it Yourself): making your own homemade tea bags. Why make your own tea...

Are you a fan of zero waste or Home Made? Here are a few tips for making your own herbal tea/infusion recipes with simple and easily found ingredients. You won't have any excuses! The benefits of...

Le pissenlit. Mal considérée, beaucoup l'arrache telle une mauvaise herbe faisant tache dans une allée. Pourtant, cette plante sauvage peut vous être précieuse. Réputé pour stimuler l'activité...

Summer is coming to an end and fall is slowly coming... It's time to implement some naturopathic tips for optimal fitness ! In the following lines, you will find simple general recommendations to...

Every year, in September-October, the grapes appear in the stalls. Did you know that it is a health food? Find out how to get all the benefits with the grape monodiet! The monodiet, what is it...