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The extraordinary powers of turmeric

Used for thousands of years, turmeric (Curcuma longa) is a multi-faceted spice. Native to South Asia, it is best known for its role in Indian cuisine, particularly in curries, to which it gives its...

05/15/2025
The health benefits of red clover

Red clover trifolium pratense is a small, sweet, purple flower that is commonly found in our gardens. It belongs to the legume family like peas and beans. It is rich in isoflavones which is a...

07/14/2020
The importance of reconnecting to the seasons

Over time, many of you have become disconnected, perhaps never consciously connected to the four seasons. What happened to make this happen? The media, the city rhythm, the school calendar, the...

10/20/2020
The marjoram, little queen of the gardens

Marjoram was already known and used in Ancient Egypt to relieve headaches. However, it was not until the 19th century that it was used as a natural remedy for digestive problems. Zoom on marjoram...

02/01/2021
The noble laurel, sacred tree with health virtues

Perhaps you are used to using bay leaves to flavor your sauces and soups? However, did you know that the noble laurel had medicinal and sacred virtues? Find out in the next few lines the history of...

06/07/2021
The time of the dandelion

Before the cherry season, comes the dandelion season. dandelions. We see them on the roadsides with their serrated leaves and first yellow flowers. with their serrated leaves and first yellow...

05/09/2023
The top 5 antiviral essential oils

Whether you are a fan of essential oils or not, you have not missed the "trend". We talk about it more and more, and for good reason, essential oils have many health benefits. It was Jean Valnet...

08/26/2022
The virtues of the herbal bath

Do you remember the legend of Cleopatra taking her bath with donkey milk? If you don't have milk, you can prepare an aromatic bath with medicinal plants that are easy to find in the garden or near...

05/17/2021
Three must-have home remedies

Taking care of yourself with natural remedies is good, but when you can make them yourself, it's even better! Today I'm giving you three simple, economical and effective recipes. What are the three...

04/06/2023
Tips for people with cold feet

With autumn well and truly upon us, it's often a real challenge to stay warm. Do you often feel freezing, even when others are comfortable? Not to worry! In this article, we'll explore practical...

10/30/2024
Traitement Naturel de l’arthrose ou du rhumatisme

The arthritis can also be listed as a disease due to a clogged body. The term "arthroses" covers a number of joint pathologies, from the most to the least disabling. Among people over 50, these...

05/05/2020
Tulsi : ce qu’il faut savoir sur le basilic sacré

Tulsi combines the pleasures of herbal tea and Ayurvedic medicine . In India, tulsi is consumed regularly and is very popular, not only because of its many traditions, but also because it is a...

05/05/2020
Venous insufficiency: focus on red vine

Traditionally used to fight against venous disorders such as heavy legs, the red vine is the great ally of summer. Its leaves are rich in tannins, flavonoids and anthocyanins. Thanks to its...

06/20/2022
Weight loss: how to lose weight naturally?

Discover 5 natural weight-loss tips. First and foremost, it's important to understand that when you set out on a weight-loss diet, it's tricky to target the areas you want to slim down. Here you'll...

06/15/2020
What to do with dried rosebuds?

Originally from the Middle East, roses were imported into Europe in the 13th century. Today they are still commonly used in the Maghreb and the Middle East to accompany many culinary, cosmetic and...

01/13/2021
What to drink when you don't like water

You're told to drink about 1.5 liters of water a day to stay properly hydrated, but you're a little put off by the fact that plain water isn't really your preference? Indeed, for some people, it is...

07/22/2022
What to eat in summer according to traditional Chinese medicine

The Traditional Chinese Medicine carries at its core the benefits of seasonal eating in harmony with internal and surrounding energies. In summer, it is the Yang energy of exteriorization that...

08/05/2020
Why chocolate is dangerous for dogs ?

As every dog owner knows, never give your dog chocolate. This treat can be a real deadly poison for your canine friends. The reason? The theobromine contained in cocoa seriously disturbs the...

04/26/2021
Winter herbal teas: our best recipes for a milder winter

Who hasn't heard of lemon thyme infusion? Indeed, this hot drink is well known in many cultures. Apart from the fact that thyme-lemon infusion is very pleasant and tasty, it's also an excellent...

02/08/2024
Yogi Tea®: Ayurvedic herbal and spicy infusions

Enjoying good herbal and spice infusions is what the famous Yogi Tea® brand promises. The offer includes a rich and complete range to satisfy the most delicate palates while taking care of your...

03/22/2021
Zoom on the syrup for cooling

In winter, the respiratory tract is most sensitive. The Herbalgem laboratory offers a syrup with plants to fight against colds. In order to take care of your throat and respiratory tract, this...

12/07/2020
info/guide-huiles-essentielles/rhume-nez-bouché

Cold, stuffy nose, runny nose To free yourself from a clogged nose , essential oils have very good decongesting and purifying properties. Discover the recipes of our naturopath ! Cold Essentials...

Échinacée, cette plante aux vertus insoupçonnées

We often find ourselves in a herbalist's shop or in an organic store in front of a whole bunch of herbal complexes that are put forward to boost our immune system as naturally as possible. These...

05/05/2020