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Sante Nutrition

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How to detoxify your body in spring with gemmotherapy

Chers Santies, The spring detox is like the spring-cleaning that takes place in the home as soon as the first sunny days appear: it's a time to purify and eliminate anything that may have accumulated ...

Detox Défenses naturelles Gemmotherapy Mon quotidien Santé Naturelle

Apr 23, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Alimentation Beauté DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 23, 2024

How to treat a burn with essential oils?

Chers Santies, All it takes is a little prolonged exposure to the sun, boiling water spilt on the skin or an iron stroke (...) to cause a burn. Burns are one of the most common household accidents. If...

DIY Défenses naturelles Essential oils Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Do you really know Matcha?

Chers Santies, Un Matcha Latte a Matcha Glacé or a Matcha tea traditional water-based ? Which of these three drinks is your favorite? Do you know how to make them, or did you know that you can make yo...

Alimentation Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Les 10 aliments anti cancer incontournables

Chers Santies, Le premier geste anti-cancer est d'avoir une alimentation de qualité. Mais quels sont les aliments les plus efficaces pour se prémunir de ce fléau ? Faisons un état des lieux, car comme...

Alimentation Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

What are the health benefits of sport?

Chers Santies, What are the health benefits of sport? Do we really measure the extent of the benefits of sport on our health? Taking part in sporting activities does wonders for our physical condition...

Articulation Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

Don't let conjunctivitis ruin your life!

Chers Santies Conjunctivitis is an inflammation of the conjunctiva, the tissue that covers the inside of the eyelids and part of the eyeball. In most cases, conjunctivitis is not serious, but the symp...

Défenses naturelles Mon quotidien Santé Naturelle

Apr 4, 2024

Menstruation: which protection is right for you?

Chers Santies, 3 192€ ! This is the average amount a woman spends on sanitary protection during her lifetime. With this amount, a woman could afford a trip or a gift. But she can't ! This money will b...

Beauté Mon quotidien Nos dossiers

Mar 28, 2024

Menstrual panties: how to choose?

The philosophy behind menstrual pants is simple: say goodbye to sanitary towels, tampons and menstrual cups to offer the best solution, whatever your profile, activity or flow! Whether you're a teenag...

Beauté Mon quotidien Santé Naturelle Sexualité

Mar 28, 2024

What essential oils should I use to treat a hematoma or bruise?

Chers Santies, Did you know that essential oils can help relieve pain and make small hematomas disappear? A fall, a shock, an injury or surgery, and you're left with a hematoma. A small pocket of bloo...

DIY Défenses naturelles Essential oils Mon quotidien Plants Santé Naturelle

Mar 27, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Alimentation Articulation Diabète Digestion-Transit Défenses naturelles Mémoire & intellect Santé Naturelle

Mar 20, 2024

How to treat sinusitis with essential oils?

Dear Santies Sinusitis is an inflammation of the mucous membranes of the bony cavities behind and on either side of the nasal cavity. Sinus congestion is uncomfortable, to say the least. It can make b...

Défenses naturelles Energie Essential oils Mon quotidien Respiration Santé Naturelle

Mar 18, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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