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The extraordinary powers of turmeric

Used for thousands of years, turmeric (Curcuma longa) is a multi-faceted spice. Native to South Asia, it is best known for its role in Indian cuisine, particularly in curries, to which it gives its ch...

Articulation Bien-être Cardio-vasculaire Digestion-Transit Mon quotidien Santé Naturelle

May 15, 2025

Osteoarthritis: relieve it with plants and essential oils

Osteoarthritis is the most common joint disease, affecting people of all ages. It is characterized by paralyzing pain, sometimes acute or stabbing, which often alternates with periods of temporary res...

Articulation Bien-être Essential oils Plants Santé Naturelle

Dec 30, 2024

Boost your immune system to face winter: advice and natural solutions

Winter is a season marked by cold, lack of light, fatigue and, of course, seasonal illnesses. Strengthening your immune system is essential if you are to face this time of year in good health. Santi-S...

Articulation Automne Bien-être Energie Santé Naturelle fatigue

Nov 12, 2024

Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulation Cardio-vasculaire DIY Detox Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 14, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Alimentation Articulation Beauté DIY Detox Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 7, 2024

How to promote recovery after sport

Chers Santies, We told you that recovery after sport est importante mais vous ne savez pas comment la réaliser ? Découvrez alors sans plus attendrede quelle manière vous pouvez favoriser la récupérati...

Articulation Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 6, 2024

What are the health benefits of sport?

Chers Santies, What are the health benefits of sport? Do we really measure the extent of the benefits of sport on our health? Taking part in sporting activities does wonders for our physical condition...

Articulation Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Alimentation Articulation Diabète Digestion-Transit Défenses naturelles Mémoire & intellect Santé Naturelle

Mar 20, 2024

Multiple sclerosis: 3 plants that can help

Multiple sclerosis is a complex disease. It often occurs in young adults between the ages of 18 and 40, when the immune system attacks the central nervous system(1). It's an autoimmune disease. The bo...

Articulation Plants Santé Naturelle

Dec 14, 2023

Heavy metal toxicity? Adopt oligotherapy

Today, it is difficult to escape the ingestion, inhalation or administration of toxic molecules such as mercury, aluminum, cadmium or dioxins, PCBs, pesticides ... A healthy body, with balanced intest...

Articulation Detox Défenses naturelles Mon quotidien

Oct 3, 2023

How to treat yourself with nettles

Santi-shop invites you a magnificent yet unjustly unloved plant. This plant has long been hunted down and banned from all green spaces... But recently, it has successfully the "modernization of its im...

Alimentation Articulation DIY Défenses naturelles Plants Santé Naturelle

Aug 16, 2023

Benefits of the Mother Tincture of Cat's Claw

Cat's claw is a liana that grows in tropical regions. A sacred plant in Amazonia, it is traditionally used to relieve joint pain and inflammatory diseases. Discover the benefits of Cat's Claw and its ...

Articulation Défenses naturelles Energie Ma nutrition Mon quotidien Santé Naturelle

Aug 8, 2023

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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