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Heart and circulation

In France, around 17 million people have excessively high blood pressure - almost one adult in three. There are many causes, but it is possible to take preventive action by adopting a healthy lifestyl...

Cardio-vasculaire Diabète Santé Naturelle Stress

Jan 10, 2024

How about loosening your jaws?

Involuntary jaw-clenching at night, and sometimes during the day, is known as bruxism. While at first glance it may seem inconsequential, in reality it's nothing of the sort. It can lead to facial pai...

Beauté Essential oils Gemmotherapy Huiles végétales Mon quotidien Stress

Nov 20, 2023

Did Jacques Dutronc suffer from hemorrhoids?

"The whole world is a cactus it is impossible to sit down. . Who doesn't remember this song, one of Jacques Dutronc's greatest hits, released in 1966? As soon as you hear it, you almost automatically ...

Alimentation Digestion-Transit Défenses naturelles Gemmotherapy Grossesse Huiles végétales Mon quotidien Plants Stress

Nov 20, 2023

Cerebrovascular accidents (CVA)

L’AVC est devenu la première cause de mortalité chez la femme. Il correspond à une lésion organique de type neurologique due à un vaisseau cérébral qui se bouche ou à une hémorragie dans le cerveau. D...

Cardio-vasculaire Mon quotidien Santé Naturelle Stress

Nov 8, 2023

5 natural tips for managing exam stress

The end of the year is here, revision time is drawing to a close, and it's time for the first exams... In the next few lines, discover 5 natural tips for arriving on D-day at full capacity, perhaps st...

Essential oils Huiles végétales Mon quotidien Mémoire & intellect Plants Stress

Oct 10, 2023

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauté Cardio-vasculaire Digestion-Transit Ma nutrition Mon quotidien Plants Santé Naturelle Stress

Jun 19, 2023

Fight against anxiety attacks with essential oils

You have an anxious temperament and it would do you a lot of good to find some serenity? Do you sometimes suffer from anxiety attacks and this spoils your life? In this case, essential oils can be of ...

Essential oils Huiles végétales Humeur Plants Santé Naturelle Stress

Nov 28, 2022

What is ASMR ? What is it for?

That pleasant little thrill you get when the hairdresser massages your head while shampooing your hair is ASMR. ASMR stands for Autonomous Sensory Meridian Response . It is a pleasant sensation that c...

Cardio-vasculaire Energie Humeur Mon quotidien Stress

Oct 4, 2022

What are the missions of trace elements? How to consume them ?

What are trace elements? Trace elements are, with vitamins, the catalysts of the biological functions of all living organisms. A catalyst is a chemical species that allows a chemical reaction or incre...

Anti-âge Articulation Detox Diabète Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Santé Naturelle Stress

Aug 12, 2022

Making peace with yourself with ho'oponopono

Ho'oponopono comes to us straight from Hawaii. Derived from ancient traditional wisdom, this philosophy invites you to release the emotions that stand in the way of personal peace and tranquility. Fou...

Beauté Energie Mon quotidien Mémoire & intellect Santé Naturelle Stress

Aug 8, 2022

Music therapy for your well-being and mental health

Music therapy is a therapy that uses music as a therapeutic tool. It aims at the well-being of the person through several approaches: active, receptive or a mixture of both. The benefits are numerous,...

Energie Mémoire & intellect Stress

May 27, 2022

Orange blossom to soothe the emotions

You are probably familiar with orange blossom in baking and perhaps as a natural remedy to help babies fall asleep. Indeed, the orange flower has calming and soothing properties in its aromatic essenc...

Energie Humeur Ma nutrition Santé Naturelle Stress

May 23, 2022

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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