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How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Alimentation Beauté DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 23, 2024

How to treat a burn with essential oils?

Chers Santies, All it takes is a little prolonged exposure to the sun, boiling water spilt on the skin or an iron stroke (...) to cause a burn. Burns are one of the most common household accidents. If...

DIY Défenses naturelles Essential oils Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Do you really know Matcha?

Chers Santies, Un Matcha latte , un Matcha glacé ou un thé Matcha traditionnel à l'eau ? Laquelle de ces trois boissons est votre préférée? Connaissez-vous la procédure de leur préparationou encore, s...

Alimentation Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Les 10 aliments anti cancer incontournables

Chers Santies, Le premier geste anti-cancer est d'avoir une alimentation de qualité. Mais quels sont les aliments les plus efficaces pour se prémunir de ce fléau ? Faisons un état des lieux, car comme...

Alimentation Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

What are the health benefits of sport?

Chers Santies, What are the health benefits of sport? Do we really measure the extent of the benefits of sport on our health? Taking part in sporting activities does wonders for our physical condition...

Articulation Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

Don't let conjunctivitis ruin your life!

Chers Santies Conjunctivitis is an inflammation of the conjunctiva, the tissue that covers the inside of the eyelids and part of the eyeball. In most cases, conjunctivitis is not serious, but the symp...

Défenses naturelles Mon quotidien Santé Naturelle

Apr 4, 2024

Menstrual panties: how to choose?

The philosophy behind menstrual pants is simple: say goodbye to sanitary towels, tampons and menstrual cups to offer the best solution, whatever your profile, activity or flow! Whether you're a teenag...

Beauté Mon quotidien Santé Naturelle Sexualité

Mar 28, 2024

What essential oils should I use to treat a hematoma or bruise?

Chers Santies, Did you know that essential oils can help relieve pain and make small hematomas disappear? A fall, a shock, an injury or surgery, and you're left with a hematoma. A small pocket of bloo...

DIY Défenses naturelles Essential oils Mon quotidien Plants Santé Naturelle

Mar 27, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Alimentation Articulation Diabète Digestion-Transit Défenses naturelles Mémoire & intellect Santé Naturelle

Mar 20, 2024

How to treat sinusitis with essential oils?

Dear Santies Sinusitis is an inflammation of the mucous membranes of the bony cavities behind and on either side of the nasal cavity. Sinus congestion is uncomfortable, to say the least. It can make b...

Défenses naturelles Energie Essential oils Mon quotidien Respiration Santé Naturelle

Mar 18, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Alimentation Cardio-vasculaire Digestion-Transit Energie Ma nutrition Mémoire & intellect Santé Naturelle Stress

Mar 14, 2024

Women's well-being after 45: how to cope better with menopause naturally

Chers Santies, Although often dreaded, menopause represents a new life for women, as well as a new approach to their sexuality. However, each woman is different. However, hot flushes and disturbed nig...

Défenses naturelles Essential oils Huiles végétales Minéraux Mon quotidien Plants Santé Naturelle

Mar 6, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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