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Essential oil of lavender aspic and true lavender: what are the differences?

The essential oil of lavender is one of the essential oils to have in your medicine cabinet. But we are often lost as for the diversity of the existing essential oils of lavender. How to find it? How ...

Défenses naturelles Essential oils Gemmotherapy Huiles végétales Mon quotidien Nos dossiers Plants Santé Naturelle

May 15, 2023

The time of the dandelion

Before the cherry season, comes the dandelion season. dandelions. We see them on the roadsides with their serrated leaves and first yellow flowers. with their serrated leaves and first yellow flowers ...

Alimentation Articulation Beauté Cardio-vasculaire Défenses naturelles Minéraux Plants Santé Naturelle

May 9, 2023

Essential oils to relieve asthma

Asthma is a respiratory condition that is becoming more and more common and can lead to severe attacks. An asthma attack is an inflammation of the bronchial tubes that makes it difficult to breathe, o...

Défenses naturelles Essential oils Huiles végétales Plants Respiration Santé Naturelle

May 3, 2023

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Alimentation Detox Défenses naturelles Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

May 2, 2023

Essential oils to cope with depression

It is difficult to keep morale up, especially at this this special time of year. More and more people are falling into depression, which is a real disease sometimes very difficult to treat. difficult ...

Beauté Energie Humeur Ma nutrition Plants Santé Naturelle

Apr 27, 2023

How to make a success of your plant-based hair color?

The benefits of vegetable coloring are numerous, for your hair, your health and even the environment. Far less aggressive than chemical coloring, 100% vegetable coloring is a natural way to change hai...

Beauté Mon quotidien Plants

Apr 21, 2023

Essential oils to maintain your beard

To have a beautiful beard, you need to take good care of your skin. You can make your own beard care products with essential oils, vegetable oils, waxes and butters. For the beard, we recommend E.O.s ...

Beauté Essential oils Huiles végétales Mon quotidien Nos dossiers Plants

Apr 11, 2023

Three must-have home remedies

Taking care of yourself with natural remedies is good, but when you can make them yourself, it's even better! Today I'm giving you three simple, economical and effective recipes. What are the three mu...

Anti-âge Articulation Beauté Défenses naturelles Energie Essential oils Gemmotherapy Huiles végétales Mon quotidien Plants Santé Naturelle

Apr 6, 2023

Find a natural quality sleep

Sleep is a vital need for all living beings, and many factors can affect its quality. Sleep deprivation can have varying degrees of impact on daily life, and can even have an impact on long-term healt...

Alimentation Energie Essential oils Humeur Mon quotidien Mémoire & intellect Plants

Apr 3, 2023

Essential oils of lavandin grosso, super and abrial : what are the differences ?

Lavender and lavandin are plants of medium altitude, which today cover the soils of Provence. The lavender aspic ( Lavandula spica latifolia ) and true lavender ( Lavandula angustifolia ) also called ...

Beauté Essential oils Humeur Plants Respiration Santé Naturelle

Mar 30, 2023

How to use an essential oil diffuser

Les essential oils can be used through the olfactory pathway: this is called olfactotherapy . They can be inhaled or diffused with the help of a device. Un essential oil diffuser must be used wisely. ...

Energie Essential oils Mon quotidien Plants Respiration Santé Naturelle

Mar 23, 2023

Green propolis: the incredible treasure of Brazilian bees

In Brazil, when the bees start doing a frenetic dance, it is because they have found the Baccharis Dracunculifolia. It is with the resin and bark of this small endemic shrub that the foraging bees mak...

Alimentation Défenses naturelles Plants Santé Naturelle

Mar 20, 2023

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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