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Treat your family's everyday ailments with essential oils ? But do you know how to choose your EO? It's crucial to know how to decipher the labels on your essential oil bottles to make sure you're usi...

DIY Défenses naturelles Energie Essential oils Mon quotidien Nos dossiers Plants Santé Naturelle

Jul 17, 2023

Brasil Maria

Discover 3 steps to weaning yourself off antidepressants

Sleeping pills, anxiolytics, antidepressants... When you start taking these kinds of drugs, you often find yourself in a downward spiral. Sometimes, it's true, you have no other choice. But we mustn't...

Detox Défenses naturelles Mon quotidien Nos dossiers Plants Santé Naturelle

Jul 10, 2023

Brasil Maria

What essential oil should I use for sunburn?

The The sun, like water, is essential to life. However, too much sun is is just as harmful as its absence, and you notice it when your skin starts to redden, burn and even itch. You've caught a sunbur...

Beauté Défenses naturelles Energie Essential oils Huiles végétales Mon quotidien Nos dossiers Plants

Jun 27, 2023

Brasil Maria

Relieving insect bites with essential oils

Pimples, itching, redness... Insect bites can cause minor skin problems. But luckily.., essential oils provide rapid relief from insect bites . The most effective essential oils against insect bites A...

DIY Défenses naturelles Essential oils Gemmotherapy Huiles végétales Mon quotidien Plants

Jun 20, 2023

Brasil Maria

Everything you need to know about circulation and digestion in the body

The circulatory system is a closed-circuit network. Oxygen-enriched blood is propelled by the heart through the arteries to the organs, then returned full of waste products through the veins to the pu...

Beauté Cardio-vasculaire Digestion-Transit Ma nutrition Mon quotidien Plants Santé Naturelle Stress

Jun 19, 2023

Brasil Maria

Essential oils for a beautiful natural tan

When summer arrives, everyone dreams of a quick tan to replace winter's pale complexion complexion with pretty golden skin. But the sun isn't without its dangers and the risk of a rosy, even burnt com...

Alimentation Beauté Essential oils Huiles végétales Minéraux Mon quotidien Nos dossiers Plants

Jun 13, 2023

Brasil Maria

Finding your way around expiration dates

When you throw away a food item, are you sure that it is no longer edible? At a time when feeding the billions of people the planet's billions of inhabitants, is waste still tolerable? tolerable? Toda...

Alimentation Ma nutrition Mon quotidien Nos dossiers

Jun 12, 2023

Brasil Maria

How many toxic products do you put on your face every day?

Have you ever wondered how many products you put on your skin every day? Shampoo, soap, deodorant, hand cream, make-up, chapstick... the list can get pretty long. long. In a television programme on he...

Beauté DIY Detox Essential oils Huiles végétales Mon quotidien Plants Santé Naturelle

Jun 5, 2023

Brasil Maria

Essential oils to get rid of mosquitoes

Activities and long, festive evenings, in summer we like to enjoy the sun and warm and warm temperatures. And it's not unusual for mosquitoes! Fortunately, there are natural solutions based on essenti...

DIY Défenses naturelles Essential oils Gemmotherapy Huiles végétales Mon quotidien Nos dossiers Plants

May 23, 2023

Brasil Maria

The artichoke, the flagship vegetable of May

Ce légume du mois mai n’a fait son apparition en France qu’à partir de la Renaissance, par l'intermédiaire de Catherine de Médicis qui l'aurait alors introduit à la cour. Il n'était connu jusque-là qu...

Alimentation Detox Digestion-Transit Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 16, 2023

Brasil Maria

Essential oil of lavender aspic and true lavender: what are the differences?

The essential oil of lavender is one of the essential oils to have in your medicine cabinet. But we are often lost as for the diversity of the existing essential oils of lavender. How to find it? How ...

Défenses naturelles Essential oils Gemmotherapy Huiles végétales Mon quotidien Nos dossiers Plants Santé Naturelle

May 15, 2023

Brasil Maria

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Alimentation Detox Défenses naturelles Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

May 2, 2023

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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