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18 Articles

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Le xylitol : l'alternative naturelle au sucre qui prend soin de votre santé

Dans nos sociétés modernes, le sucre est partout. Discret mais omniprésent, il se cache dans les produits transformés, les boissons, les sauces, les snacks, et même les aliments dits "sains". En Franc...

Alimentation Diabète Ma nutrition Santé Naturelle

May 29, 2025

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

Alimentation DIY Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Jun 25, 2024

How to prevent dehydration with Dr Quinton's sea water

Chers Santies, Did you know that ... Losing 2% body water means losing 20% of our physical and intellectual capacities. The importance of hydration in summer Summer is a high-risk period for some peop...

Défenses naturelles Ma nutrition Minéraux Mon quotidien Mémoire & intellect Santé Naturelle

Apr 29, 2024

Do you really know Matcha?

Chers Santies, Un Matcha latte , un Matcha glacé ou un thé Matcha traditionnel à l'eau ? Laquelle de ces trois boissons est votre préférée? Connaissez-vous la procédure de leur préparationou encore, s...

Alimentation Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Les 10 aliments anti cancer incontournables

Chers Santies, Le premier geste anti-cancer est d'avoir une alimentation de qualité. Mais quels sont les aliments les plus efficaces pour se prémunir de ce fléau ? Faisons un état des lieux, car comme...

Alimentation Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Alimentation Cardio-vasculaire Digestion-Transit Energie Ma nutrition Mémoire & intellect Santé Naturelle Stress

Mar 14, 2024

All tastes are in nature, and sometimes in the dyes...

Chers Santies, What's your favorite dish? And your favorite dessert? Is it the same as your family's? Where did you get your taste for this dish or dessert? There may be many reasons for this. Scienti...

Alimentation Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Jan 31, 2024

All you need to know about using broccoli

Is broccoli that has turned yellow or even neon green still edible? Still haven't changed your mind about broccoli? Then let us show you different ways to eat it in the article below. Generally speaki...

Alimentation DIY Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

Jan 25, 2024

Broccoli, my favorite vegetable

Cher public de Santi-Shop, You've probably already heard that eating broccoli is good for your health, but do you really know what it can do for your body? Let's find out together. It has anti-cancer ...

Alimentation Défenses naturelles Energie Ma nutrition Mon quotidien Santé Naturelle

Jan 24, 2024

Happiness is in the tea

Happiness is in the matcha tea, to be more precise. Researchers have revealed the ability of this tea to modify the mood of depressed mice(1). Although no study has yet been conducted on humans, it wo...

Alimentation Detox Défenses naturelles Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

May 2, 2023

A pinch of cinnamon to revive the memory?

In all seasons, there is nothing like a little cinnamon to give warmth and flavor to our dishes. Low in calories, this spice is rich in fiber and essential minerals. It also has anti-inflammatory effe...

Alimentation Alzheimer Défenses naturelles Ma nutrition Mon quotidien Santé Naturelle

Mar 27, 2023

Purasana, organic super foods for your health

Purasana offers quality and innovative products through a range of 275 products. High quality, organic, nutritious, Purasana's powdered products are adapted to all lifestyles. From breakfast to bedtim...

Alimentation Energie Ma nutrition Minéraux Mon quotidien

Jul 18, 2022

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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