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178 Articles

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Nettle, a slimming ally? Find out all about it!

Chers Santies, As promised in our previous article What are the virtues of nettle? "Today we're publishing the second part. Did you know that nettle is a slimming ally or that it can be used to tone t...

Articulation Cardio-vasculaire DIY Detox Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 14, 2024

Demiraj Elana

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Alimentation Articulation Beauté DIY Detox Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 7, 2024

Demiraj Elana

How to promote recovery after sport

Chers Santies, We told you that recovery after sport est importante mais vous ne savez pas comment la réaliser ? Découvrez alors sans plus attendrede quelle manière vous pouvez favoriser la récupérati...

Articulation Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 6, 2024

Demiraj Elana

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Alimentation Beauté DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 23, 2024

Demiraj Elana

Do you really know Matcha?

Chers Santies, Un Matcha Latte a Matcha Glacé or a Matcha tea traditional water-based ? Which of these three drinks is your favorite? Do you know how to make them, or did you know that you can make yo...

Alimentation Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Demiraj Elana

What are the health benefits of sport?

Chers Santies, What are the health benefits of sport? Do we really measure the extent of the benefits of sport on our health? Taking part in sporting activities does wonders for our physical condition...

Articulation Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

Demiraj Elana

How to treat sinusitis with essential oils?

Dear Santies Sinusitis is an inflammation of the mucous membranes of the bony cavities behind and on either side of the nasal cavity. Sinus congestion is uncomfortable, to say the least. It can make b...

Défenses naturelles Energie Essential oils Mon quotidien Respiration Santé Naturelle

Mar 18, 2024

Demiraj Elana

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Alimentation Cardio-vasculaire Digestion-Transit Energie Ma nutrition Mémoire & intellect Santé Naturelle Stress

Mar 14, 2024

Demiraj Elana

One hell of a Swede

Chers Santies In her book " La Santé à la pharmacie du Bon Dieu ", Austrian Maria Treben quotes the following sentence from the Old Testament as a foreword: " The Lord brings forth the simple from the...

Alimentation DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

Mar 5, 2024

Demiraj Elana

Winter herbal teas: our best recipes for a milder winter

Who hasn't heard of lemon thyme infusion? Indeed, this hot drink is well known in many cultures. Apart from the fact that thyme-lemon infusion is very pleasant and tasty, it's also an excellent friend...

Alimentation Défenses naturelles Energie Minéraux Mon quotidien Plants Santé Naturelle

Feb 8, 2024

Demiraj Elana

All tastes are in nature, and sometimes in the dyes...

Chers Santies, What's your favorite dish? And your favorite dessert? Is it the same as your family's? Where did you get your taste for this dish or dessert? There may be many reasons for this. Scienti...

Alimentation Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Jan 31, 2024

Demiraj Elana

Relieving back pain with essential oils

Chers Santies, Back pain can be very painful and disabling. However, it is quite possible to relieve your back with the essential oils as long as you know what's causing the pain. Back pain can have m...

DIY Défenses naturelles Energie Essential oils Grossesse Huiles végétales Mon quotidien Plants Santé Naturelle

Jan 30, 2024

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Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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