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How to cleanse the liver to lose weight?

Chers Santies, Did you know that liver detoxification eliminates excess toxins and toxins and has a positive effect on weight loss? poids ? Indeed, the liver is considered a central organ in the body'...

Alimentation DIY Detox Digestion-Transit Défenses naturelles Mon quotidien Plants Santé Naturelle

Jul 8, 2024

A superb tan all summer long? We tell you all the secrets here!

At the beginning of July, summer is in full swing: get your sunglasses and your sun cream because the tanning season has just begun! What a pleasure it is to be caressed by the light and warmth of the...

Alimentation Beauté DIY Huiles végétales Minéraux Mon quotidien Santé Naturelle

Jul 1, 2024

Recipe ideas using chia seeds!

Chers Santies, Chia seeds are increasingly present in our kitchens, and are known for their many benefits. Consumed by the ancient civilizations of South America and brought to Europe several years ag...

Alimentation DIY Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Jun 25, 2024

Phytotherapy: what are the benefits of fennel?

Chers Santies, Fennel is a vegetable prized for its fleshy, melt-in-the-mouth, aniseed-flavored part. But did you know that this aromatic plant has many phytotherapeutic virtues? Without further ado, ...

Alimentation DIY Digestion-Transit Défenses naturelles Ma nutrition Mon quotidien Plants Santé Naturelle

May 31, 2024

How about a Cretan diet?

Chers Santies, It's here! The summer season is almost here, and the desire to be in shape for the vacations is growing. How about a Cretan (or Mediterranean) diet to improve quality of life while enjo...

Alimentation DIY Detox Digestion-Transit Défenses naturelles Energie Humeur Ma nutrition Minéraux Mon quotidien Santé Naturelle

May 16, 2024

What are the virtues of nettle?

Chers Santies, Did you know that the nettle is actually a plant worth its weight in gold , and that it's wrongly considered an invasive weed? Indeed, the nettle (urtica dioica or urtica urens) is a pl...

Alimentation Articulation Beauté DIY Detox Défenses naturelles Energie Ma nutrition Mon quotidien Plants Santé Naturelle

May 7, 2024

How to prepare your Summer Body without depriving yourself?

Chers Santies, Les beaux jours approchent à grand pas et vous avez envie de retrouver une silhouette à la hauteur de la saison estivale ? Que votre objectif soit de perdre des kilos accumulés pendant ...

Alimentation Beauté DIY Digestion-Transit Défenses naturelles Energie Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 23, 2024

Do you really know Matcha?

Chers Santies, Un Matcha Latte a Matcha Glacé or a Matcha tea traditional water-based ? Which of these three drinks is your favorite? Do you know how to make them, or did you know that you can make yo...

Alimentation Energie Ma nutrition Minéraux Mon quotidien Plants Santé Naturelle

Apr 16, 2024

Les 10 aliments anti cancer incontournables

Chers Santies, Le premier geste anti-cancer est d'avoir une alimentation de qualité. Mais quels sont les aliments les plus efficaces pour se prémunir de ce fléau ? Faisons un état des lieux, car comme...

Alimentation Défenses naturelles Ma nutrition Minéraux Mon quotidien Santé Naturelle

Apr 9, 2024

The 10 unknown effects of rosemary

Chers Santies, Rosemary is a well-known plant. Rosemary's first quality is its flavor, which is slightly minty but also peppery and woody. Scientific research has demonstrated the many health benefits...

Alimentation Articulation Diabète Digestion-Transit Défenses naturelles Mémoire & intellect Santé Naturelle

Mar 20, 2024

Discover 7 super foods that boost your health

Chers Santies, Superfoods have gained in popularity recently, but to learn about their history, we need to go back thousands of years. Indeed, ancient peoples were already using nutrient-rich foods to...

Alimentation Cardio-vasculaire Digestion-Transit Energie Ma nutrition Mémoire & intellect Santé Naturelle Stress

Mar 14, 2024

Male well-being after 45 - libido

Springtime is upon us, and it's when the senses and the body awaken. It's a time of rebirth and renewal, but you're still feeling a little off, with your libido at half-mast. What if this is linked to...

Alimentation Mon quotidien Plants Sexualité Stress

Mar 12, 2024

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À propos

Santé Nutrition est un blog d’informations sur la santé, la nutrition, ainsi que sur les solutions de la médecine naturelle aux troubles et aux maladies de notre époque.

Les articles sont rédigés par une équipe de journalistes, naturopathes et de médecins qualifiés en médecine naturelle.

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